Monthly Archives: July 2012

Comments restored


I think the problem is fixed; commenting is back to normal.

Category: Uncategorized

Fighting the spambots

Due to a massive increase in spam, I am temporarily tightening the restrictions on comments. For the time being, only those who already have an account on my blog can comment; I won’t be approving any new registrations until I’ve weeded out the spammers. I’ll let you know when I get this sorted out…

Category: Uncategorized

It’s all about the people


Some big news: my dear friend S. in Beijing has got married! This was a real bolt from the blue! I noticed her online on Skype, and started chatting; a publisher’s website here in the UK had announced that her book on Cheng-style bagua had been published, and I wanted to congratulate her. Disappointment, though – she says it’s not the case, and she’s still doing the final edits. I can’t wait, though; this book and the DVD that go with it are going to be amazing… Anyway, then she dropped the bombshell. She’s been engaged for a while, but she and her fiance had just decided to go for it, and married there in Beijing. Apparently they had sent emails out to all their friends, but something went wrong and a lot of people, including me, didn’t receive the news… Well, what can I say, but wish them both great happiness together!

It made me think, though. Over the last couple of weeks, as I’ve started going to classes in Cheng Hsin and systema, I’ve been reminded how, over the past decade or so, most of the best people I’ve met have been from the martial arts world. Sure, there are a lot of meatheads in some areas of the martial world, but as I’ve moved among the spheres of bagua, taiji, yiquan, and now cheng hsin and systema, I almost universally meet people who are sincere, down-to-earth, generous, humble, and passionate about their arts. Wu de isn’t just an abstract concept: it’s something that these people demonstrate daily in their lives, and it’s been a huge inspiration (and good example) for me.

One of the biggest issues for me as I’ve struggled to adjust back to life in the West has been the absence of this kind of community; I can’t express enough how glad I am to have found people like this again!

More Cheng Hsin


Apart from the systema, over the past two weeks I also went back to the Cheng Hsin classes.

The week before last was my second experience of Cheng Hsin. Kevin, the instructor, was away; I gather he’ll not be around for a lot of the summer. The class was run by two of the students instead. We really worked on one of the key concepts of Cheng Hsin – for which I suppose I’ll use the taiji term of ‘investing in loss’. The exercises we used were focussed on non-resistance; offering no opposition to the other person’s force, and allowing them to ‘fall through’ into defeat.

I must say that, although I get the concept, and I understand it to be core to taijiquan, I struggled. Partly, I think it’s because my most recent neijiaquan is yiquan, where in the tui shou exercises there can be quite a lot of resistance involved, and so that’s what I’m used to. (To digress for a moment, I don’t want to put words in his mouth, but I get the impression this is what ultimately turned Tabby Cat off yiquan and back to Cheng Man Ching’s taiji. However, I’m not convinced that yiquan theory per se involves this resistance). More importantly, a lot of the issue is simply ego: a force is expressed against me and so I don’t want to yield, I almost feel obliged to push back. Dispelling this egoistic response is necessary to succeed through yielding…

Anyway, we finished up with a free-form exercise – maintaining moving contact with a partner, not using any deliberate strength but, if the movement should lead to pressure, seeing what could be done with it… Very interesting, and very unusual for me. It made me think of the expression “stick like fire”, which I think is also a concept from taijiquan….

Finally, there was a quick chat and, in passing, one of the guys mentioned ‘segmentation of the body’ – which is also to be seen as a concept in systema… As they say, the human body is the same in all arts; there’s only so many ways to use it or discuss it…

I went back for my third class last week…. but there was no-one there. The class had been cancelled at short notice, I learned… Hopefully there’ll be one tomorrow night!

Systema again

It’s been an interesting couple of weeks. Lots of food for thought.

As I write, the muscles between and around my shoulder blades are only hurting a bit, having been very painful for the last couple of days. That’s the result of Thursday night’s systema class! As I wrote in my last post, I’d decided to get back into gear and start attending systema classes again, the classes this time being led by Jeff Faris.

When I went the week before last, Jeff was away, attending a seminar in Europe. Not many people were there: two of his students, myself, and a newcomer who’s never studied any martial arts before, but had got interested from seeing clips onYouTube. I gathered that the two students hadn’t been studying systema for long either, but we started off with some of the exercises that were familiar to me from Mark Winkler’s classes, and then moved on to striking exercises. This was very interesting: Nick, the student who’d taken charge, introduced this in terms of theory – looking at the position of your opponent’s feet, and directing your strike towards ‘the third point of the tripod’ to break your opponent’s balance. He also mentioned the helix and the wedge, which I’ve previously only heard mentioned by Matt Powell’s Pramek, though I know it comes from the Kadochnikov system. This kind of simple but effective theory is something that I haven’t encountered before, and is one of the things that has really attracted me to systema Kadochnikova.

Later on, another student arrived, and the session went up a few gears. This was a guy from Latvia (I’m guessing from accent etc that he’s one of the Russian minority population there), and has clearly trained extensively in systema. He got us working with exercises in soft power, unbalancing our training partner simply through redirecting their force. With my background in taiji and yiquan, I’m fairly good at this sort of work, but I have to say: this guy stood in front of me, put his hand very gently on my chest and, with very little pressure indeed, had me flying backwards. It was very similar to what you see taiji masters doing…

The same guy was there last Thursday when Jeff came back from his travels. Jeff had us doing a lot of hard striking work, using punchbags and pads. That’s why my shoulderblade and back muscles are hurting! We did quite a lot of work striking double pads; I did my best to use the big muscles of back and leg to generate power, and it worked fairly well. The muscles that are aching are those that are loaded when I’m standing in zhan zhuang properly, though I plainly haven’t been doing enough of that lately. We also did a lot of work on ‘crowd scenes’ with five-on-one work, either simultaneously or in procession. When we were all attacking simultaneously, it was interesting to note that the target rarely had to deal with more than one or two at a time, with the rest standing off to look for an opportunity and/or getting in each others’ way.

We finished with work on some of the more esoteric aspects of systema. Jeff introduced us to ‘social distance’ – for example, the space between an individual and a hostile group at which the individual’s actions aren’t yet definitely an interaction with the group (eg a change of direction, going through a shop door – is it an attempt to escape, or something that has nothing to do with the group?) He also demonstrated how to introduce a new social distance – eg, as members of the group approach, seeming to respond to someone in the distance behind them.

Very briefly, Jeff then mentioned distractions (eg clapping hands) and changing the rhythm of your movement to confuse an opponent; I was rather reminded of Piper by the way he showed this! I asked him after class, though, and he’d never heard of Piper, so there we are.

We then moved on to no-contact force, using psychological cues to get an opponent to stop, or even fall, through gesture, eye contact, and projection of will. This was right at the end of the session, so I didn’t get deep into it – but of course, the no-contact aspect of systema (not to mention taiji’s lin kong jing) is pretty controversial. I don’t think it needs to be, since it works according to fairly clear principles – but, I suspect it needs a great deal of self-knowledge and self-awareness before it can be used. My impression so far is that it depends on identifying where the opponent has mental and/or physical blockages. It’s easier to do this if you are aware of your own, and of how they were expressed in your movements and facial expressions, for example; have that knowledge, and you can spot it in someone else. The trouble is, it also works better when you are familiar with the opponent; in my case, if my opponent expresses the intention to punch, I’m much more likely to freeze up and respond (by stopping or, indeed, recoiling and even falling over) if I’ve trained regularly with him and know how much that punch would hurt! This is why we see ‘lin kong jin experts’ getting into trouble on YouTube when they face up to a stranger; they’ve become used to training with the same people.

So: my first two weeks getting into systema have been fascinating. I’m really enthused, and have learned a heck of a lot. Can’t wait for the next class….