Monthly Archives: January 2016

Is mindfulness dangerous?


Mindfulness

Short answer: no, if done properly. Usually not, even if not done properly. Alternatively: yes, decidedly so. Much depends on your perspective.
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End-of-year review 2 of 2: yiquan

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Well, I was hoping to get this finished before the end of 2015, but it didn’t happen. Never mind.

Of the three topics that most concern this blog – meditation, martial arts, and medicine – I’ve just covered the first in another post, while the third hasn’t really been a focus during 2015. So let’s talk about martial arts, and yiquan in particular.

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